Sainte Foy, France

Off-Piste and Ski Touring Skills Ste Foy

Made your first tracks away from the piste poles but dreaming of venturing further than the lifts will take you? This is the trip for you!

A combination of both off-piste instruction and ski touring skills, this course is aimed at intermediate level off-piste skiers who want to learn the essential ski touring skills for travelling safely and confidently in the backcountry, whilst also having instruction to improve off-piste skills and technique. This course is perfect for the aspiring off-piste skier, your ambitions can range from just trying the backcountry to completing the legendary Haute Route ski tour or another multi-day hut-to-hut ski touring trip. 

The touring possibilities in the Tarentaise (French Alps) are huge and we’ll make the most of it all by heading into the wilderness between Sainte Foy and the Italian border, completing several climbs to the frontier and getting off the beaten track around Val d’Isère. 

This course is based in The Auberge, one of our favourite mountain retreats, nestled high in this famously picturesque Alpine valley.

Day Itinerary

  • Arrive in Ste Foy. In the evening you will meet up with your Mountain Tracks instructor for an initial briefing and review of the itinerary.

  • An action-packed 6 full days of adventure on the mountain. We will focus on essential ski touring skills including route planning, choice of line on the ascent, effective technique in different conditions, uphill kick turns, use of ski crampons, looking after your equipment and dealing with kit problems.

    Throughout the week, you will also receive intensive coaching in your off-piste technique from one of our instructors. Your technique will be fine-tuned with additional skills to cope with different snow conditions and slopes whilst skiing unforgettable off-piste descents.

    We will also focus on essential ski touring skills including route planning, choice of line on the ascent, effective technique in different conditions, uphill kick turns, use of ski crampons, looking after your equipment and dealing with kit problems. This will be complemented by the leader running some avalanche training sessions across the week, which provide an introduction to the avalanche phenomenon, avalanche terrain, decision making, and rescue.

    The final goal to allow you to travel safely, efficiently and confidently in the backcountry and be ready to take on tours and guided adventures.

  • Course finishes after breakfast.

2019

Dates

Price

Sat 26 Jan
- Sat 02 Feb
£1395 Enquire
Sat 16 Mar
- Sat 23 Mar
£1395 Book

The price includes 6 full days instruction and 7 nights chalet-board accommodation (twin rooms) with 6 evening meals, return airport transfers from Geneva airport and in-resort transfers.

The price does not include lift pass, lunches, beverages, 1 evening meal and equipment hire

The supplement for a room on single occupancy is £275 and is subject to availability. Contact us for details.

BOOK WITH CONFIDENCE

Your Financial Protection
ATOL
£2.50 per person of the cost of any air package is paid to the Civil Aviation Authority to provide ATOL Protection to you. This means the money paid for these arrangements is fully protected. Our ATOL number is ATOL 2911. For more information see our booking terms and conditions.
ABTOT
ABTOT provides protection for your booking as set out in Holiday Information.
Ski Club Winter Arrangements limited (trading as Mountain Tracks)
Registered in England No. 2099115. VAT No. GB 461 5692 34

ATOL        ABTOT

We accept the following payment methods

 

 

This is an extensive list of the recommended clothing and equipment you will need if you are coming on one of our Splitboard Touring Skills courses. 

On these courses you'll be staying in a comfortable catered chalet or hotel and so when riding you only need to carry a small day pack, which contains your safety equipment and any personal items you may need.

If you are uncertain or need further information, don't hesitate to contact us.

  • When choosing clothing for backcountry skiing and ski touring you want to think light, warm and versatile. During the trip weather conditions will change and you’re likely to go from icy-cold mornings when you’re wearing everything to keep out the chill to warm afternoons where you’ll be carrying most of your gear in your rucksack. Getting hold of the best and lightest kit available is always worth it and most of the major brands have suitable clothing for backcountry skiing.
    • Roll neck rather than a scarf. We use and recommend the ‘Buff¹ ¬ a light, stretchable tube. Excellent despite the name! They do both a fleece/cotton version for warmth or just a cotton one (to keep the sun off).
    • Headwear to include warm hat and sun-cap or wide-brim hat for extra protection from the sun. Mountain Tracks fully supports the wearing of helmets for skiing, although not mandatory for any of our trips we do recommend them.
    • An outer shell jacket made of waterproof and breathable material like Gore-Tex or similar with a built-in hood. The lighter the better and so a shell is recommended rather than a insulated jacket.
    • 1-2 thin fleeces - rather than a thick layer between your skin and the outer shell - an approach which gives better heat retention and good flexibility. These tops are known as ‘mid layers’. The principle of ‘layering’ e.g. allowing you to easily add/remove layers depending on the temperature and the activity is recommended to ensure comfort on the mountain.
    • Insulation layer like a down or Primaloft jacket is a good item to have ready to wear in the event of cold weather, it can live in your rucksack as a spare layer and can come in very handy for sudden changes in the weather.
    • For the lower half it’s essential that you have a pair of thermal base layer pants (long johns).
    • These can then be combined with either:
    • (a) a good pair of ‘technical shell’ pants in a waterproof and breathable fabric like Gore-Tex
    • (b) a pair of mountain or alpine pants in a softshell material together with a pair of lightweight, breathable over trousers with long side zips.
    • Top and bottom underwear made of a synthetic, wicking material. Very popular at the moment are the wool based layers from companies such as Icebreaker and Smartwool. They are comfy, breathable and warm when needed and can be worn for days without your friends catching a whiff!
    • Good quality Gore-Tex gloves or mitts and a thin pair of softshell or fleece gloves for when it is hot and for ski touring in. Silk inner gloves can be useful if the weather is cold and you suffer with cold hands.
    • Technical Socks - Investing in good quality ski socks will improve fit, warmth and feel when skiing for long periods. Bring along a few pairs.
  • For these trips it is essential that you ski with an all-mountain/freeride type skis, ski touring boots and ski touring bindings.  If you have your own skis but they do not have ski touring bindings then you will need to rent skis. The same applies if you have downhill ski boots, you will need to rent ski touring boots.

    Skis
    For alpine ski touring we recommend an all-mountain/freeride touring ski that isn’t too heavy, a really lightweight ski comes at a cost to performance on the descents so are only recommended for really good off-piste skiers with a strong interest in ski touring.
    There are plenty of great skis to choose from and we highly recommend skis from the following manufactures:
    Dynastar Skis: www.dynastar.com 
    Movement Skis: www.movementskis.com  
    Black Crows Skis: www.blackcrows-skis.com  
    Trab Skis: www.skitrab.com/en-us 
    Scott Skis: http://www.scott-sports.com
    Volkl Skis: http://www.voelkl.com

    If you are planning on buying skis for ski touring and general skiing and have any questions do not hesitate to call us to discuss the options available to you.

    Boots
    It is essential that you have ski touring boots for all touring trips as walking up hill is much more comfortable in these types of boots with a walk mode and great flex. A dedicated touring boot or a hybrid freeride boot is best. 

    Scarpa have lead the way in touring boots for many years but they have been joined by other manufactures like Dynafit, Salomon, Scott, Black Diamond, Dalbello and K2; all producing their own versions of a ski touring boot.
    • Scarpa’s Freedom boots are their Hybrid offerings, great ski performance, a walk mode and vibram sole. Their Maestrale (men’s) and Gea (women’s) boots are also highly recommended.
    • The Scott Celeste and Cosmo boots have stood the test of time and are good all round choices.
    • Salomon’s Quest Max series offer boots with a walk mode in various flex’s with good downhill performance.
    • Dynafit offer the Mercury or Vulcan boots plus a range of lightweight options like the TLT6.

    The best of the rest are:
    Fischer - Transalp
    Black Diamond – Quadrant and Factor
    K2 – Pinnacle boot
    Dalbello – Lupo or Sherpa
    Langue – XT series offer a ski boot with a walk mode in various flex options

    Boot Liners
    These days many manufacturers offer ‘thermo-fit¹ liners as standard equipment. You may also want to consider a custom liner as these are heated and molded to your foot and boot for a perfect fit. They can make all the difference especially if you have trouble finding really comfortable ‘off-the-shelf’ boots. Zipfit liners are a great option for anyone seeking total customisation in fit and comfort. They will replace the original liner.

    Custom Footbeds
    Essential kit – to provide additional comfort and ski control. If you want to get footbeds made or a pair of new boots fitted then we suggest you visit somewhere like Profeet for a professional fitting. Don’t forget if you have footbeds in your downhill boots but need to rent touring boots then you can bring the footbeds with you and put them in the hire boots.

    Bindings
    For all ski touring trips ski touring bindings are essential. Fritschi and Marker both make excellent ski touring bindings and you have a few different options to choose from. Many more people are seeing the advantage of the “pin” binding system now offered by a number of manufacturers as these are light and offer ever improving security despite their minimalist looks!

    Ski Poles
    We recommend telescopic poles. They must have wide powder baskets (4-5 inches/100-120mm diameter) otherwise you’ll be up to your armpits on the ascents. Go for an alloy rather than carbon poles which are lighter but have a nasty habit of snapping near the basket due to ski edge nicks.

    Rucksack
    A small day pack can be used on this course as you're not travelling hut-to-hut and don't need to carry a lot of gear. However the pack should have the key features of a good ski touring pack:
    • a method of attaching your skis in either a A-frame (one either side) or both together on a diagonal ski carriage
    • easy access into the main compartment without having to empty the sack to get something at the bottom
    • separate pocket for avalanche shovel, handle and probe
    • small top pocket for items like wallet, sunglassed/goggles etc; an ice axe loop
    • a built-in rain cover an a secure method of attaching/stowing a ski helmet 
    • good hip/waist belt and adjustable shoulder straps

    Avalanche airbag rucksacks are generally not recommended for ski touring due to the additional weight however they can be used on our ski touring skills courses

     

    • Ski Skins – these are skins which, now made of artificial fabric, stick to the bottom of your skis and allow you to walk up hill. They must be cut to fit your skis exactly, so if you are bringing your own skis you must provide your own skins.
    • Ski Crampons (aka couteaux) - most ski touring bindings have ski crampons specifically designed for the binding. We always carry these just in case. Again if you are bringing your skis and touring bindings you must provide your own ski crampons. 
    • Ice Axe - general lightweight mountaineering / alpine pick. Ideally this needs to be short enough to fit in your pack.
    • Boot Crampons - ideally lightweight aluminum ones although steel crampons are required for more demanding tours
    • Climbing Harness - a simple lightweight harness. The key feature is that it should have fully adjustable leg loops for putting on over ski boots, crampons, etc.
  • The “Safety Trilogy” - required on all our ski tours and off-piste courses.

    • Avalanche Transceiver/Beacon
    • Snow shovel
    • Avalanche probe
    Remember it is not enough just to carry this equipment; you have to know how to use it.
    How about joining one of our specialist avalanche courses – check out www.mountaintracks.co.uk/activity/avalanche-training
    • Good pair of ski goggles with a lens for low light is essential in the event of snow and poor visibility
    • Good quality sunglasses with 100% UV protection
    • 30-35 liter rucksack
    • 1 – 1.5 Liter water bottle – we don’t recommend hydration systems (e.g. camelbak) in winter as they can freeze.
    • Food – bring some of your favorite hill nibbles (chocolate, energy bars)*
    • Suncream and lip salve
    • Camera with a large capacity memory card!
  • Most resorts have ski shops that hire ski equipment and we try to provide relevant contact details for all our courses and tours.

    Prices do change by resort/country, but here’s an approximate guide to hire costs for 6-days hire:

    Touring Skis plus skins and ski crampons €150-180
    Touring boots €80-90 
    Boot Crampons €45-50
    Ice Axe €30-40
    Harness €20-30
    Helmet €20-30
    Transceiver/shovel/probe €75-80

    Our guides also generally have additional sets of safety equipment (transceiver/shovel/probe) which they hire out to clients for €65 for 6 days hire. Must be booked in advance.
Ste Foy.jpg

Sainte Foy

View map

Sainte Foy-Tarentaise (to give it its full name) is a small village just off the main road up to Val d’Isère. The ski area and small resort is another 5 kms away and boasts some of the best off-piste ski terrain in the Alps.

For years it has remained relatively unknown - particularly when compared to its more renowned neighbours of Tignes, Val d'Isère, Les Arcs & La Plagne. Its reputation as an off piste ski area has grown and grown... what was just a Mountain Tracks secret for a while has started to leak out! That said, it remains unspoiled and still offers amazing skiing! Situated just below the famous Espace Killy (Tignes & Val d'Isère) in the heart of the Savoie region and fast building itself as a haven for off-piste skiers.

Sainte Foy boasts superb snow quality, unparalleled tree skiing and is never crowded. Groups will roam the terrain around Sainte Foy itself, Tignes, Val d'Isère, La Rosière and the twin resorts of Les Arcs & La Plagne - all of which provide extensive off-piste descents.

Our top reasons for visiting Sainte-Foy:
  • Small resort but revered by many for the quality of the off-piste skiing
  • Easy access to other world-class resorts: Val d’Isère, Tignes, La Plagne
  • Very good snow record and skiing until mid-April
  • Some of the best day tours and ski safari itineraries anywhere in the Alps
  • North facing slopes mean good conditions remain after most other resorts are tracked out

Resort Height: 1,550m

Highest Lift: 2,650m

Nearest Airport: Geneva or Chambery

Transfer Options: Geneva is a 2.5-3hr transfer by road. Our accommodation provider offer return airport transfers at fixed times (included in the price of our week-long trips at the Auberge), please contact our office to ask more about these transfers. Otherwise, you can get to the resort by road transfer with one of the many companies who offer seats bookable on a shared basis. There is also a public bus service to Bourg St. Maurice and Sainte Foy with Alti bus. If you are travelling from Chambery airport you can take a train to Bourg St. Maurice and link to the resort with a taxi or bus.

It is also possible to travel by train to Bourg Saint Maurice (with a Eurostar direct day service from London St. Pancras to Bourg Saint Maurice on Saturdays throughout the ski season. Timetables and bookings are available at Eurostar. Bourg St Maurice is only 10km from the chalet and the train offers a viable alternative to a flight and transfer. The chalet hosts provide a twice-daily pick-up and drop-off service at the station.

Auberge sur la Montagne is our accommodation provider in Sainte Foy, run by Sue & Andy Mac and a team of very efficient and friendly staff.

The Auberge sur la Montagne has 8 ensuite bedrooms which have all have been renovated over the past few years and offer a modern contemporary feel. There is a comfortable lounge, bar, outdoor hot tub, sauna, TV room and extensive in-house ski hire all available in the Auberge.

Chalet Laperin and Montagnard are situated just 50 metres from the slopes of Sainte Foy resort, so are virtually ski-in, ski-out. Both offer sensational views across the Tarentaise valley, so you’ll enjoy your meals eye to eye with the Aiguille Rouge and Mont Pourri mountains.

Laperin is being newly renovated for the 2018-19 season to offer 4 ensuite bedrooms, comfortable living room with fireplace, stunning views from the large floor to ceiling windows, and sauna to relax in after a hard day on the slopes. Meals will be served for the whole group in Laperin.

Montagnard also has large floor to ceiling windows, large balconies and living room with log fire. It offers 4 bedrooms, 2 with ensuite shower rooms, and 2 rooms sharing a bathroom.
All the accommodation has free internet access and UK Satellite TV.

Meals are provided by the full-time chefs who will give you a fine dining experience on 6 evenings. Breakfast is served as a buffet style and there is afternoon tea and cake available each day on your return from the slopes.

Auberge & Chalets sur la Montagne maintain a good stock of rental skis and boots suitable for off-piste skiing and ski touring. These will be fitted by their qualified, experience ski techs in the comfort of your accommodation on your arrival evening. We do recommend that you reserve skis and boots in advance, so please contact our office for details.

  • It is a condition of booking that you are insured for your chosen activity and the cover must include medical expenses, personal accident, personal liability, third party risks and rescue (including helicopter rescue). You are strongly advised also to take out cover against cancellation and curtailment.

    For UK residents Ski Club Travel Insurance may be a suitable option.

    For more details and to purchase a policy online visit http://www.skiclubinsurance.co.uk/
    If you need assistance arranging your personal insurance please let us know.
     

  • Sainte Foy is accessible by road, rail and air.

    The nearest airport is Chambery with a 90 minute transfer time. Geneva and Lyon are both about 2½ hours away.

    The chalet hosts provide group transfers to/from Geneva airport, which are included in the cost of the holiday (minimum 4 people per transfer).  We meet at 2pm at Geneva airport on the arrival day so you should arrive on a flight no later than 1.15pm; on the departure day we ask you to book a flight that leaves Geneva airport no earlier than 2pm so there is time to travel to the airport. 

    It is also possible to travel by train to Bourg Saint Maurice (with a Eurostar direct day service from London St. Pancras to Bourg Saint Maurice on Saturdays throughout the ski season. Timetables and bookings are available at Eurostar. Bourg St Maurice is only 10km from the chalet and the train offers a viable alternative to a flight and transfer. The chalet hosts provide a twice-daily pick-up and drop-off service at the station.

    Check with our office for detailed travel arrangements.

  • All our ski tours are led by our team of IFMGA Mountain Guides. The team is led by Olly Allen, Matt Dickinson and Nick Parks. 

  • Accommodation will be a mix of mountain hotels and traditional mountain huts with some nights in twin rooms and other nights in dormitories. Food is always excellent and the huts serve wine and beer.

    HOTEL RIU NERE
    Located in the centre of Vielha Town, in the heart of the old part of the city, next to the Town Hall, the tourist office and the area full of bars and restaurants.

     

MrZenTravel Website Development
Your browser is out-of-date!

Update your browser to view this website correctly. Update my browser now

×