Muztagh Ata Expedition

A 4-week ski mountaineering adventure to climb Muztagh Ata (7,546m / 24,757ft) - one of the most accessible 7000m peaks.

This is a rare opportunity to join Nick Parks (IFMGA Mountain Guide) and a small group of ski mountaineers on an expedition to one of the world's great 'ski' peaks.

The ascent is a reasonably straightforward climb on snow and ice – really a high altitude walking route and the elevation is never more than 40 degrees.

We'll be climbing via the lesser known 'Tashi' route which has been recommended as the normal route has become badly polluted due to its popularity. It is no more technical than the normal way and eminently more interesting than joining the crowds.

Muztagh Ata is located in China’s Xianjiang province in the far western section of the Pamir Mountain Range close to the borders of China, Kyrgyzstan, Tajikistan and Kazakhstan.

The mountain dominates the surroundings – its glaciated summit looms up to 2 miles over the Subashi valley. It is located close to the old ‘silk road’ and despite the barren, remote landscape it is a stunning area.

Muztagh Ata is a technically straightforward mountain, but one which requires stamina and determination to cope with long days.

• A high level of fitness
• Experience of arduous treks or expeditions at high altitudes
• Experience of multi day glacier skiing carrying a heavy pack

The price includes:

• Hotel accommodation in Bishkek on a bed and breakfast basis
• hotel accommodation in Kashgar on a bed and breakfast basis
• All road transport by private vehicles
• All camping facilities and meals during the expedition
• All porterage costs to base camp
• All costs for leaders, guides and local helpers
• Peak permits
• Chinese liaison officer

The price does not include:

• Visa fees
• International flights and excess luggage costs
• Bar bills and laundry
• Travel insurance
• Lunch and evening meals in Bishkek & Kashgar plus any additional meals you may require 
• Tips for staff on the trip
• Costs associated with you leaving the expedition early due to injury or illness.
• Costs associated with you extending the trip due to bad weather or other circumstances 

• Ski Touring - Clothing

  When choosing clothing for ski touring you want to think light, warm and versatile. During the trip weather conditions will change and you’re likely to go from warm afternoons where you’ll be carrying most of your gear in your rucksack, to icy-cold mornings when you’re wearing everything to keep warm! Getting hold of the best and lightest kit available is always worth it and most of the major brands will be able to supply a suitable kit.

  This season, we’ve partnered with Ortovox to provide us with the very best safety kit and clothing. Our guides will all be decked out in the latest Ortovox jackets and trousers and will keep warm, dry and comfortable thanks to their technical wool base- and mid-layers. Our guides couldn’t recommend their kit more highly.

   

  • Roll neck rather than a scarf. We use and recommend the ‘Buff¹ ¬ a light, stretchable tube. Excellent despite the name! They do both a fleece/cotton version for warmth or just a cotton one (to keep the sun off).
  • Headwear to include warm hat and sun-cap or wide-brim hat for extra protection from the sun. Mountain Tracks fully supports the wearing of helmets for skiing, although not mandatory for any of our trips we do recommend them.
  • An outer shell jacket made of waterproof and breathable material like Gore-Tex or similar with a built-in hood. The lighter the better and so a shell is recommended rather than an insulated jacket.
  • 1-2 thin fleeces - rather than a thick layer between your skin and the outer shell - an approach which gives better heat retention and good flexibility. These tops are known as ‘mid layers’. The principle of ‘layering’ e.g. allowing you to easily add/remove layers depending on the temperature and the activity is recommended to ensure comfort on the mountain.
  • Insulation layer like a down or Primaloft jacket is a good item to have ready to wear in the event of cold weather, it can live in your rucksack as a spare layer and can come in very handy for sudden changes in the weather.
  • For the lower half it’s essential that you have a pair of thermal base layer pants (long johns).
  • These can then be combined with either:
  • (a) a good pair of ‘technical shell’ pants in a waterproof and breathable fabric like Gore-Tex (b) a pair of mountain or alpine pants in a softshell material together with a pair of lightweight, breathable over trousers with long side zips.
  • Top and bottom underwear made of a synthetic, wicking material. Very popular at the moment are the wool based layers from companies such as Ortovox. They are comfy, breathable and warm when needed and can be worn for days without your friends catching a whiff!
  • Good quality Gore-Tex gloves or mitts and a thin pair of softshell or fleece gloves for when it is hot and for ski touring in. Silk inner gloves can be useful if the weather is cold and you suffer from cold hands.
  • Technical Socks - Investing in good quality ski socks will improve fit, warmth and feel when skiing for long periods. Bring along a few pairs.
• Ski Touring - Technical Kit
  • Ski Skins – these are skins which, now made of artificial fabric, stick to the bottom of your skis and allow you to walk up hill. They must be cut to fit your skis exactly, so if you are bringing your own skis you must provide your own skins.
  • Ski Crampons (aka couteaux) - most ski touring bindings have ski crampons specifically designed for the binding. We always carry these just in case. Again if you are bringing your skis and touring bindings you must provide your own ski crampons. 
  • Ice Axe - general lightweight mountaineering / alpine pick. Ideally this needs to be short enough to fit in your pack.
  • Boot Crampons - ideally lightweight aluminum ones although steel crampons are required for more demanding tours
  • Climbing Harness - a simple lightweight harness. The key feature is that it should have fully adjustable leg loops for putting on over ski boots, crampons, etc.
  • Helmet - Some people choose to ski tour with a helmet, this is up to you. If you bring a Normal ski helmet they are heavy to carry. Many manufacturers now have lightweight ski touring helmets that work well.

  
  On some tours in non-glaciated terrain, an ice-axe, boot crampons and climbing harness may not always be required. However, as conditions and itineraries can change, we generally recommend bringing these items with you. If you do not own these items they can be rented to you by our guides or via one of the local sports shops.
• Ski Touring - Ski Equipment

  For all touring trips it is essential you ski with an all-mountain/freeride type skis, ski touring boots and ski touring bindings. If you have your own skis but they do not have ski touring bindings then you will need to rent skis. The same applies if you have downhill ski boots, you will need to rent ski touring boots.
  
  Skis
  

  This winter our lead guides are using Elan skis. Praised by magazine testers and professional skiers alike for its unique blend of lightweight performance, the Ripstick 96 is proven to be the ultimate freeride ski in all snow conditions. The Ripstick 106 is the ultimate freeride ski for any terrain. From boundary line to the base lodge, peak to the parking lot, and trailhead to tailgate this ski excels in all conditions. The new Ripstick Tour 94 is designed on a wider platform, enabling the skier to float better, ski faster, and turn easier in backcountry conditions.

  It is built to blend high performance at a low weight, for the perfect mix of freeride downhill performance and efficient ascending capability. With Ripstick Tour 94, the confidence to conquer long ascents and charge challenging descents is the name of the game.

  There are many ‘all-mountain/freeride’ skis to choose from and we also recommend skis from Salomon, Dynastar, Movement, Black Crows, Trab Skis, Scott and Volkl.  Look for a ski that is the right size for your height, typically the tip of the ski should be somewhere around your nose height.  As for the width of the ski or “side cut” a mid-fat ski – 90-110mm under the foot is a good place to start; this offers plenty of flotation off-piste while remaining suitable for day tours and they should also handle reasonably well on piste and mixed terrain.

  Elan Skis: www.elanskis.com

  Dynastar Skis:  www.dynastar.com

  Movement Skis: www.movementskis.com                                       

  Black Crows Skis: www.blackcrows-skis.com/

  Trab Skis: www.skitrab.com/en-us/

  Scott Skis: http://www.scott-sports.com

  Volkl Skis: http://www.voelkl.com

   

  There are plenty of other great skis to choose from so if you’re planning on buying skis for ski touring or general skiing and have any questions do not hesitate to call us, or Lockwoods, to discuss the options available.

  If you are planning on buying skis for ski touring and general skiing and have any questions do not hesitate to call us to discuss the options available to you.
  
  Boots

  It is essential that you have ski touring boots for these trips as walking uphill is much more comfortable in these types of boots with a walk mode and great flex; a dedicated touring boot or a hybrid hike & ride boot is best. 

  Our guides are using ROXA boots. They recommend R3 ski boots, the lightest high-performance alpine ski boot in its class. The 110 TI is geared for big mountain chargers who may use “Tech” and/or Alpine bindings and often hike or skin to find their lines. The RX Tours is targeted toward skiers who prefer to blaze their own trail and leave the lift lines behind.

  Scarpa has led the way in touring boots for many years but they have been joined by other manufacturers like Dynafit, Salomon, Scott, Black Diamond, Dalbello and K2; all producing their own versions of ski touring boot.

  ROXAR3 and RX Tour ski boots provide a range of models suitable for all sorts of terrain and snow conditions. It is a family-owned company located in Italy, focused on advanced materials, and ultralight compounds and one of the first companies to use
  

  • Scarpa’s Freedom boots are their Hybrid offerings, with great ski performance, a walk mode and Vibram sole. Their Maestrale (men’s) and Gea (women’s) boots are also highly recommended.
  • The Scott Celeste and Cosmo boots have stood the test of time and are good all-around choices.
  • Salomon’s Quest Max series offer boots with a walk mode in various flex’s with good downhill performance.
  • Dynafit offer the Mercury or Vulcan boots plus a range of lightweight options like the TLT6.
  
  The best of the rest are:
  Fischer - Transalp
  Black Diamond – Quadrant and Factor
  K2 – Pinnacle boot
  Dalbello – Lupo or Sherpa
  Langue – XT series offer a ski boot with a walk mode in various flex options
  
  Boot Liners
  These days many manufacturers offer ‘thermo-fit¹ liners as standard equipment. You may also want to consider a custom liner as these are heated and molded to your foot and boot for a perfect fit. They can make all the difference especially if you have trouble finding really comfortable ‘off-the-shelf’ boots. Zipfit liners are a great option for anyone seeking total customisation in fit and comfort. They will replace the original liner.
  
  Custom Footbeds
  Essential kit – to provide additional comfort and ski control. If you want to get footbeds made or a pair of new boots fitted then we suggest you visit somewhere like Profeet for a professional fitting. Don’t forget if you have footbeds in your downhill boots but need to rent touring boots then you can bring the footbeds with you and put them in the hire boots.
  
  Bindings
  For all ski touring trips ski touring bindings are essential. Fritschi and Marker both make excellent ski-touring bindings and you have a few different options to choose from. Many more people are seeing the advantage of the “pin” binding system now offered by a number of manufacturers as these are light and offer ever-improving security despite their minimalist looks!

  It’s essential you have ski touring bindings on your skis. Although Pin bindings have been around since the Dynafit Low Tech bindings over 30 years ago since their patent expired the technology has advanced substantially. Salomon, with their Shift Binding, are at the forefront; they’re ‘multi norm compatible’ so fit a selection of boots and are lighter than most freeride bindings. Our lead guides are using the Shift binding this winter, so if you’d like to know more about them give Lockwoods a ring.
  
  Ski Poles
  We recommend telescopic poles. They must have wide powder baskets (4-5 inches/100-120mm diameter) otherwise you’ll be up to your armpits on the ascents. Go for an alloy rather than carbon poles which are lighter but have a nasty habit of snapping near the basket due to ski edge nicks.
  
  Rucksack
  For most ski tours especially multi-day hut-to-hut tours you will need a 35 - 40 litre rucksack. You might get away with a big 30 liter pack if you are an experienced ski tourer and know what to pack. Most people will find a 35-40 liter pack is a good size for touring.
  
  Key features of a good ski touring pack:

  • a method of attaching your skis in either an A-frame (one either side) or both together on a diagonal ski carriage
  • easy access into the main compartment without having to empty the sack to get something at the bottom
  • separate pocket for avalanche shovel, handle and probe
  • small top pocket for items like wallet, sunglassed/goggles etc; an ice axe loop
  • built-in rain cover and a secure method of attaching/stowing a ski helmet 
  • good hip/waist belt and adjustable shoulder straps

  Ortovox Haute Route 40 rucksack will be a good choice for ski touring trips. 

  Avalanche airbag rucksacks can be used for touring but they are heavy, adding somewhere between 5-8kg just for an empty pack plus canister. So unless you are sure you can carry it and fit all you need in, we do not recommend you use one. 

  Over a long multiday tour, every gram of weight is important as you have to carry and move it yourself. Carrying a heavy pack will hinder and tire all but the most experienced and fit ski tourer.

   

• Ski Touring - Accessories
  • Good pair of ski goggles with a lens for low light is essential in the event of snow and poor visibility
  • Good quality sunglasses with 100% UV protection
  • 35 – 40 liter rucksack
  • 1 – 1.5 Liter water bottle – we don’t recommend hydration systems (e.g. camelbak) in winter as they can freeze.
  • Food – bring some of your favorite hill nibbles (chocolate, energy bars)*
  • Suncream and lip salve
  • Camera with a large capacity memory card!
  • Money – most hotels, shops and restaurants accept credit cards, but not all the alpine huts do. You should allow about 30-40 Swiss Francs or 20-30 Euros per day for lunch and drinks (amount approximate and depends on consumption)

  Please note that your guide will have a few “spares” and other safety items that he or she will ask the group to carry between them; so leave a small space in your sack for an item e.g. spare skin, spare ski pole, emergency shelter.
  
  For a hut night:
  

  • Lightweight sleeping bag liner – now compulsory in most huts.
  • Wash kit with small personal first aid items – should include:
  • Toothbrush and paste - a mini one is ideal
  • Soap
  • Anti-bacterial hand cleaner
  • Wet wipes – essential to try to maintain hygiene
  • Tissues and toilet roll
  • Plasters – of various sizes and possibly some adhesive wound dressings.
  • Pain Killers – aspirin or Paracetamol/Nurofen
  • Antiseptic cream or wipes
  • Blister kit – compeed and elastic tape to hold it in place (essential)!
  • (Note: Guides will have comprehensive first aid kits and are qualified in mountain first aid)
  • Small light quick dry towel e.g. a Lifeventure Soft fiber towel
  • Most huts have limited washing facilities
  • Earplugs – it can get quite noisy!
  • Headtorch - lightweight and carry spare batteries.
  • Book, pack of cards and or Ipod/MP3 player – It’s nice to have something to read or listen to when you are in the huts or to challenge your fellow travelers to a game of card. These items are not essential but if you have space you might appreciate them.

  What to wear in the hut
  We are often asked by people what they should wear in the hut. It's a good question as you don't want to carry many or any extra clothes with you if they are not required. In the winter you will probably end up wearing your base layer thermals (top & bottom) or you can carry a lightweight pair of loose trousers to wear around the hut in the afternoons/evenings. Your base layer top is what you will probably wear on your top half or you can carry a t-shirt to wear in the hut that can double to sleep in. 

  Food and Water
  We suggest you bring with you or buy in resort snack food that you can take out on the hill with you each day. Things like cereal bars, dried fruit and nuts, chocolate, sugary sweets or your favorite hill snacks. When you’re staying overnight in huts its best to take supplies for the days you are away. Huts do sell food but it’s expensive and sometimes stocks run low.
  If you have any food allergies or dietary requirements especially if you are a Coeliac (Gluten free) or have a dairy allergy we strongly recommend you bring some food with you that you can supplement your dinners with. The huts are fairly good at providing for vegetarians but less so for other dietary needs.
  You have to buy bottled water in the huts as usually any running water is non-potable. Bottled water is expensive in French and Swiss huts; you can be paying upto 12-16CHF per 1.5L bottle of water. So please ensure you budget for this cost.

• Ski Touring - Safety Equipment

  The “Safety Trilogy” - required on all our ski tours and off-piste courses.

  • Avalanche Transceiver/Beacon
  • Snow shovel
  • Avalanche probe

  We recommend Simple and intuitive ORTOVOX AVALANCHE RESCUE KIT 3+ 

   

  Remember it is not enough just to carry this equipment; you have to know how to use it. 

  How about joining one of our specialist avalanche courses – check out www.mountaintracks.co.uk/activity/avalanche-training

• Flight Information

  The arrival airport is Bishkek in Kyrgyzstan.

  There are 3 routes available:

  1. Via Moscow tihe Aeroflot.

  2. Via Istanbul with Turkish Airlines.

  3. Via Astana in Kazakhstan with Air Astana.

  Flight examples are based around a July trip e.g.

  Gatwick out 7th and back 31st
  
  07JUL LGWIST 1700 2250
  08JUL ISTFRU 0040 0845
  31JUL FRUIST 0645 0940
  1JUL ISTLGW 1355 1600
  
  If from Heathrow :
  
  07JUL LHRIST 1620 2205
  08JUL ISTFRU 0040 0845
  31JUL FRUIST 0645 0940
  31JUL ISTLHR 1245 1440

  Flight prices will be in the region of £400 - £500 return.  Furthur details to follow shortly (17/10/17)

• Health

  You should consult your GP well in advance of travelling or a vaccine specialist for professional advice.  You can also visit the website http://www.fitfortravel.nhs.uk/home.aspx

  Typically the following vaccinations are recommended: Polio, Tetanus, Typhoid, Hepatitis 'A'.  Malaria is not required.  

  Water that is not from a sealed bottle should never be drunk without first sterilizing with chlorine tablets or by boiling.  

  You should ensure you bring your own first aid kit which should include plasters, blister kit (compeed), paracetamol, throat lozengers, insect reellant, anti-itch cream and any other medication you are taking. 

• Money

  The currency in Kyrgyzstan is the Som (KGS), but typically the US Dollar is king!  We suggest you bring cash in US$ as spending money, there are ATM's in Bishkek and you can change money locally. Currently 1 KGS = 0.01457 USD

  The Chinese Yuan Renminbi (CNY) is the currency of China, currently 1 CNY = 0.151 USD

  Local payments to porters and for tips to expedition staff should be done in US Dollars, so please consider this when budgeting for your trip. 

• Local Transport
  Our ground agent will arrange the local transport from your arrival in Kyrgyzstan to your departure. They use Mecedes Sprinter Buses.
• Ground Agent
  We plan to work with Asia Mountains a reputable agent based in Kyrgyzstan (Bishkek) they have good experience leading and planning trips to Muztagh Ata and other peaks and tours in the country. Nick has worked with them before on previous expeditions and has received good local support and care.

• Visa & Entry Requirements

  British nationals don't need a visa to enter and stay for up to 60 days.

  Your passport should be valid for a minimum of 3 months from the date or entry into Kyrgyzstan adn must have at least 1 full blank page if you are applying for a visa.  

  Yellow fever certificate requirements

  Check whether you need a yellow fever certificate but this should not be necessary if you're travelling from the UK and only transiting through an airport enroute. 

  Our ground agent will be able to supply an Invitation Letter for Chinese Visa application if necessary.

  China Visa Requirements - British Nationals need a visa to enter mainland China; you must get a visa prior to arrival.  For details of entry requirements to China contact the Chinese Embassy or the China Visa Application Service Centre well before your proposed trip.  You maybe asked to provide your previous passports in support of your application.  Further details about visiting China can be found here on the Gov.uk website. 

• Accommodation & Meal Information

  Accommodation will be in a combination of hotels (tourist class), local guests houses and camping.  There will be base camp support and a mess tent for meals.  
  Its a fully supported expedition and we will have our own local cook, meals will be hearty, tasty and the cook can cater for some mild dietary requirements but you can't afford to be fussy.  A lot of the meals will be stir-freid at base camp.

  At basecamp we can expect our local chef to prepare us 3 hearty meals a day.
  Breakfasts: porridge, eggs etc
  Lunch and evening meals: Typical menu will be soup to start followed by a main dish of meat
  with rice and vegetables.
  Drinks and snacks: tea, coffee etc available all the time.
  On the mountain: we will bring with us mountain meals, cook in the bag variety of which there
  are many options