The Dolomites, Italy

Dolomites Ski Tour - St Martino di Castrozza to Cortina

This intermediate-level ski tour takes you through the principal mountain ranges of the Dolomites including the Pale di San Martino, Marmolada, Sella and Nuvolau.

Each day brings wonderful touring through the stunning mountain landscape. We stay most nights in mountain Rifugi which provide comfortable accommodation, first-class food and great Italian ambience!

Although a ski touring trip we can make strategic use of the lift system to maximise our enjoyment and ensure we are skiing the best lines!

The price includes 6 full days guiding fees & expenses, 1 night B&B (twin share) in a hotel in San Martino di Castrozza, 1 night B&B (twin share) in a hotel in Cortina and 5 nights half-board during the tour, all bus and taxi transfers.

The price does not include travel to Italy and back, equipment hire, uplift costs, 2 evening meals and lunches

Uplift costs are not included in the cost and you will also need money for lunches, drinks and 2 evening meals when staying in San Martino and Cortina. We recommend a budget of about €250 to cover these costs.

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This is an extensive list of the recommended clothing and equipment you will need if you are coming to one of our Ski Tours.

During the tour you will be staying most nights in catered high mountain huts and will need to carry all the equipment and clothing you require for the duration of the tour. The huts are comfortable but basic with limited facilities. 

Any clothing or other items not required on the tour can be left in a travel bag at your first hotel ready for your return on the final night.

We recommend keeping the weight of your pack as light as possible. If you are new to alpine multi-day ski touring, try taking your pack out on the slopes before the tour to see how it feels. You quickly realise the benefit of ‘skiing light’.

If you are uncertain or need further information, don't hesitate to contact us.

  • When choosing clothing for ski touring you want to think light, warm and versatile. During the trip weather conditions will change and you’re likely to go from warm afternoons where you’ll be carrying most of your gear in your rucksack, to icy-cold mornings when you’re wearing everything to keep warm! Getting hold of the best and lightest kit available is always worth it and most of the major brands will be able to supply suitable kit.
    • Roll neck rather than a scarf. We use and recommend the ‘Buff¹ ¬ a light, stretchable tube. Excellent despite the name! They do both a fleece/cotton version for warmth or just a cotton one (to keep the sun off).
    • Headwear to include warm hat and sun-cap or wide-brim hat for extra protection from the sun. Mountain Tracks fully supports the wearing of helmets for skiing, although not mandatory for any of our trips we do recommend them.
    • An outer shell jacket made of waterproof and breathable material like Gore-Tex or similar with a built-in hood. The lighter the better and so a shell is recommended rather than a insulated jacket.
    • 1-2 thin fleeces - rather than a thick layer between your skin and the outer shell - an approach which gives better heat retention and good flexibility. These tops are known as ‘mid layers’. The principle of ‘layering’ e.g. allowing you to easily add/remove layers depending on the temperature and the activity is recommended to ensure comfort on the mountain.
    • Insulation layer like a down or Primaloft jacket is a good item to have ready to wear in the event of cold weather, it can live in your rucksack as a spare layer and can come in very handy for sudden changes in the weather.
    • For the lower half it’s essential that you have a pair of thermal base layer pants (long johns).
    • These can then be combined with either:
    • (a) a good pair of ‘technical shell’ pants in a waterproof and breathable fabric like Gore-Tex (b) a pair of mountain or alpine pants in a softshell material together with a pair of lightweight, breathable over trousers with long side zips.
    • Top and bottom underwear made of a synthetic, wicking material. Very popular at the moment are the wool based layers from companies such as Icebreaker and Smartwool. They are comfy, breathable and warm when needed and can be worn for days without your friends catching a whiff!
    • Good quality Gore-Tex gloves or mitts and a thin pair of softshell or fleece gloves for when it is hot and for ski touring in. Silk inner gloves can be useful if the weather is cold and you suffer with cold hands.
    • Technical Socks - Investing in good quality ski socks will improve fit, warmth and feel when skiing for long periods. Bring along a few pairs.
  • For all touring trips it is essential you ski with an all-mountain/freeride type skis, ski touring boots and ski touring bindings. If you have your own skis but they do not have ski touring bindings then you will need to rent skis. The same applies if you have downhill ski boots, you will need to rent ski touring boots.

    Skis
    For alpine ski touring we recommend an all-mountain/freeride touring ski that isn’t too heavy, a really lightweight ski comes at a cost to performance on the descents so are only recommended for really good off-piste skiers with a strong interest in ski touring.
    There are plenty of great skis to choose from and we highly recommend skis from the following manufactures:
    Dynastar Skis: www.dynastar.com 
    Movement Skis: www.movementskis.com  
    Black Crows Skis: www.blackcrows-skis.com  
    Trab Skis: www.skitrab.com/en-us 
    Scott Skis: http://www.scott-sports.com
    Volkl Skis: http://www.voelkl.com

    If you are planning on buying skis for ski touring and general skiing and have any questions do not hesitate to call us to discuss the options available to you.

    Boots
    It is essential that you have ski touring boots for all touring trips as walking up hill is much more comfortable in these types of boots with a walk mode and great flex. A dedicated touring boot or a hybrid freeride boot is best. 

    Scarpa have lead the way in touring boots for many years but they have been joined by other manufactures like Dynafit, Salomon, Scott, Black Diamond, Dalbello and K2; all producing their own versions of a ski touring boot.
    • Scarpa’s Freedom boots are their Hybrid offerings, great ski performance, a walk mode and vibram sole. Their Maestrale (men’s) and Gea (women’s) boots are also highly recommended.
    • The Scott Celeste and Cosmo boots have stood the test of time and are good all round choices.
    • Salomon’s Quest Max series offer boots with a walk mode in various flex’s with good downhill performance.
    • Dynafit offer the Mercury or Vulcan boots plus a range of lightweight options like the TLT6.

    The best of the rest are:
    Fischer - Transalp
    Black Diamond – Quadrant and Factor
    K2 – Pinnacle boot
    Dalbello – Lupo or Sherpa
    Langue – XT series offer a ski boot with a walk mode in various flex options

    Boot Liners
    These days many manufacturers offer ‘thermo-fit¹ liners as standard equipment. You may also want to consider a custom liner as these are heated and molded to your foot and boot for a perfect fit. They can make all the difference especially if you have trouble finding really comfortable ‘off-the-shelf’ boots. Zipfit liners are a great option for anyone seeking total customisation in fit and comfort. They will replace the original liner.

    Custom Footbeds
    Essential kit – to provide additional comfort and ski control. If you want to get footbeds made or a pair of new boots fitted then we suggest you visit somewhere like Profeet for a professional fitting. Don’t forget if you have footbeds in your downhill boots but need to rent touring boots then you can bring the footbeds with you and put them in the hire boots.

    Bindings
    For all ski touring trips ski touring bindings are essential. Fritschi and Marker both make excellent ski touring bindings and you have a few different options to choose from. Many more people are seeing the advantage of the “pin” binding system now offered by a number of manufacturers as these are light and offer ever improving security despite their minimalist looks!

    Ski Poles
    We recommend telescopic poles. They must have wide powder baskets (4-5 inches/100-120mm diameter) otherwise you’ll be up to your armpits on the ascents. Go for an alloy rather than carbon poles which are lighter but have a nasty habit of snapping near the basket due to ski edge nicks.

    Rucksack
    For most ski tours especially multi-day hut-to-hut tours you will need a 35 - 40 litre rucksack. You might get away with a big 30 liter pack if you are an experienced ski tourer and know what to pack. Most people will find a 35-40 liter pack is a good size for touring.

    Key features of a good ski touring pack:
    • a method of attaching your skis in either a A-frame (one either side) or both together on a diagonal ski carriage
    • easy access into the main compartment without having to empty the sack to get something at the bottom
    • separate pocket for avalanche shovel, handle and probe
    • small top pocket for items like wallet, sunglassed/goggles etc; an ice axe loop
    • a built-in rain cover an a secure method of attaching/stowing a ski helmet 
    • good hip/waist belt and adjustable shoulder straps

    Avalanche airbag rucksacks can be used for touring but they are heavy, adding somewhere between 5-8kg just for an empty pack plus canister. So unless you are sure you can carry it and fit all you need in, we do not recommend you use one. 

    Over a long multiday tour every gram of weight is important as you have to carry and move it yourself. Carrying a heavy pack will hinder and tire all but the most experienced and fit ski tourer.

     

    • Ski Skins – these are skins which, now made of artificial fabric, stick to the bottom of your skis and allow you to walk up hill. They must be cut to fit your skis exactly, so if you are bringing your own skis you must provide your own skins.
    • Ski Crampons (aka couteaux) - most ski touring bindings have ski crampons specifically designed for the binding. We always carry these just in case. Again if you are bringing your skis and touring bindings you must provide your own ski crampons. 
    • Ice Axe - general lightweight mountaineering / alpine pick. Ideally this needs to be short enough to fit in your pack.
    • Boot Crampons - ideally lightweight aluminum ones although steel crampons are required for more demanding tours
    • Climbing Harness - a simple lightweight harness. The key feature is that it should have fully adjustable leg loops for putting on over ski boots, crampons, etc.

    On some tours in non-glaciated terrain an ice-axe, boot crampons and climbing harness may not always be required. However as conditions and itineraries can change we do generally recommend that you bring these items with you. If you do not own these items they can be rented to you by our guides or via one of the local sports shops.
  • The “Safety Trilogy” - required on all our ski tours and off-piste courses.

    • Avalanche Transceiver/Beacon
    • Snow shovel
    • Avalanche probe
    Remember it is not enough just to carry this equipment; you have to know how to use it.
    How about joining one of our specialist avalanche courses – check out www.mountaintracks.co.uk/activity/avalanche-training
    • Good pair of ski goggles with a lens for low light is essential in the event of snow and poor visibility
    • Good quality sunglasses with 100% UV protection
    • 35 – 40 liter rucksack
    • 1 – 1.5 Liter water bottle – we don’t recommend hydration systems (e.g. camelbak) in winter as they can freeze.
    • Food – bring some of your favorite hill nibbles (chocolate, energy bars)*
    • Suncream and lip salve
    • Camera with a large capacity memory card!
    • Money – most hotels, shops and restaurants accept credit cards, but not all the alpine huts do. You should allow about 30-40 Swiss Francs or 20-30 Euros per day for lunch and drinks (amount approximate and depends on consumption)
    Please note that your guide will have a few “spares” and other safety items that he or she will ask the group to carry between them; so leave a small space in your sack for an item e.g. spare skin, spare ski pole, emergency shelter.

    For a hut night:
    • Lightweight sleeping bag liner – now compulsory in most huts.
    • Wash kit with small personal first aid items – should include:
    • Toothbrush and paste - a mini one is ideal
    • Soap
    • Anti-bacterial hand cleaner
    • Wet wipes – essential to try to maintain hygiene
    • Tissues and toilet roll
    • Plasters – of various sizes and possibly some adhesive wound dressings.
    • Pain Killers – aspirin or Paracetamol/Nurofen
    • Antiseptic cream or wipes
    • Blister kit – compeed and elastic tape to hold it in place (essential)!
    • (Note: Guides will have comprehensive first aid kits and are qualified in mountain first aid)
    • Small light quick dry towel e.g. a Lifeventure Soft fiber towel
    • Most huts have limited washing facilities
    • Earplugs – it can get quite noisy!
    • Headtorch - lightweight and carry spare batteries.
    • Book, pack of cards and or Ipod/MP3 player – It’s nice to have something to read or listen to when you are in the huts or to challenge your fellow travelers to a game of card. These items are not essential but if you have space you might appreciate them.
    What to wear in the hut
    We are often asked by people what they should wear in the hut. It's a good question as you don't want to carry many or any extra clothes with you if they are not required. In the winter you will probably end up wearing your base layer thermals (top & bottom) or you can carry a lightweight pair of loose trousers to wear around the hut in the afternoons/evenings. Your base layer top is what you will probably wear on your top half or you can carry a t-shirt to wear in the hut that can double to sleep in. 

    Food and Water
    We suggest you bring with you or buy in resort snack food that you can take out on the hill with you each day. Things like cereal bars, dried fruit and nuts, chocolate, sugary sweets or your favorite hill snacks. When you’re staying overnight in huts its best to take supplies for the days you are away. Huts do sell food but it’s expensive and sometimes stocks run low.
    If you have any food allergies or dietary requirements especially if you are a Coeliac (Gluten free) or have a dairy allergy we strongly recommend you bring some food with you that you can supplement your dinners with. The huts are fairly good at providing for vegetarians but less so for other dietary needs.
    You have to buy bottled water in the huts as usually any running water is non-potable. Bottled water is expensive in French and Swiss huts; you can be paying upto 12-16CHF per 1.5L bottle of water. So please ensure you budget for this cost.

  • Most resorts have ski shops that hire ski equipment and we try to provide relevant contact details for all our courses and tours.

    Prices do change by resort/country, but here’s an approximate guide to hire costs for 6-days hire:

    Touring Skis plus skins and ski crampons €150-180
    Touring boots €80-90 
    Boot Crampons €45-50
    Ice Axe €30-40
    Harness €20-30
    Helmet €20-30
    Transceiver/shovel/probe €75-80

    Our guides also generally have additional sets of safety equipment (transceiver/shovel/probe) which they hire out to clients for €65 for 6 days hire. Must be booked in advance.
Dolomites Ski Touring 1.JPG

The Dolomites

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The Dolomites are a part of the Italian Alps. They are located in equal parts in the provinces of South Tyrol, Belluno and Trentino (all in northern Italy) and extend from the Adige river in the west to the Pieve valley (Pieve di Cadore) in the east. The northern and southern borders are defined by the Pustertal (valley of the Rienz) and the Valsugana.
The region is commonly divided into the Western and Eastern Dolomites, separated by a line following the Badia valley - Campolongo pass - Cordevole valley (Agordino) axis. The range includes more than forty glaciers.
The Dolomites are particularly renowned for climbing and the main centres include Auronzo, Cortina d'Ampezzo and San Martino di Castrozza.
The name "Dolomites" is derived from the famous French mineralogist Deodat de Dolomieu (1750 -1801) who was the first to describe the rock, Dolomite, a form of limestone which is responsible for the characteristic shapes of these great mountains.

Our top reasons for visiting the Dolomites:

  • Stunning mountain scenery combined with friendly Italian ambience
  • Skiing or climbing with Guido Candolini, our charismatic local Mountain Guide who leads many of our Dolomite adventures
  • Enjoying the sunset at the Rifugio Fanes or Rifugio Lagazuoi - mountain huts with a difference!
  • Excellent ski touring amongst the limestone towers
  • The Via Ferrate trails - 'iron ways' that are a relic of the wars between Austria and Italy and enable hikers to scale the steep exposed mountains in safety
  • It is a condition of booking that you are insured for your chosen activity and the cover must include medical expenses, personal accident, personal liability, third party risks and rescue (including helicopter rescue). You are strongly advised also to take out cover against cancellation and curtailment.

    For UK residents Ski Club Travel Insurance may be a suitable option.

    For more details and to purchase a policy online visit http://www.skiclubinsurance.co.uk/
    If you need assistance arranging your personal insurance please let us know.
     

  • We recommend flights to Venice or Verona.

    Transfer to San Martino di Castrozza from Venice Marco Polo or Verona airports with www.flyskishuttle.com.

    Saturday & Sunday only. 1 transfer per day.

    Transfer time from Verona is 3 hours 35 minutes.

    Transfer time from Venice MP is 2 hours 25 minutes.

  • All our ski tours are led by our team of IFMGA Mountain Guides. The team is led by Olly Allen, Matt Dickinson and Nick Parks. 

  • Accommodation will be a mix of mountain hotels and traditional alpine rifugios with some nights in twin rooms and other nights in dormitories. Food is always excellent and the huts serve wine and beer. We will arrange for luggage to be transferred from San Martino to Cortina, so that it is there when you arrive on the last day.

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