Day Tours in Tromso and Lyngen Alps, Norway

Embark on an unforgettable ski touring adventure through Norway’s stunning landscapes. Based in Tromsø, you'll have the perfect vantage point to explore a variety of terrains, including the famous areas of Kvaløya, Ringvassøya, Tromsø Fastland, and the stunning Lyngen Alps.

Enjoy a range of itineraries, from classic routes such as Fastdaltinden, Daltinden, and Ullstinden to hidden gems where fresh, untouched snow awaits. Whether you’re seeking well-trodden paths or uncharted territories, we offer a variety of lengths, difficulties, and exposures to match the group's skiing ability.

• Tromsdalstinden: Known as Tromsø’s mountain, this peak offers a challenging traverse or a more direct ascent from the southeast.
• Buren: Experience the majestic island of Kvaløya with breathtaking ocean views.
• Istinden: Renowned for its panoramic vistas, this Lyngen Alps adventure demands excellent snow conditions and a motivated team.
• Rema 1000: Despite its name being associated with a supermarket chain, Rema 1000 offers 1000 meters of exceptional slopes.
• Nordfjellet: Featuring impressive terrain and challenging conditions, Nordfjellet complements the skiing experience with diverse runs.

Expect to gain 800-1200 meters in altitude, enjoying challenging terrain and spectacular views. We often return to the starting point by skiing down to the fjord or shoreline, where the final turns might not always be perfect but are always rewarding.

Northern Lights

Tromsø's latitude offers a great chance to witness this natural phenomenon. We can venture to darker, less illuminated areas if necessary to maximise your chances. We’ll certainly give it a try!

2025

The price includes:

• 6 days IFMGA Guides
• all guide fees and expenses
• 7 nights Lodge accommodation (twin-share)
• local transfers
• airport transfers

The price does not include:

• breakfast, lunches and dinner
• personal insurance
• equipment hire
• flights
• any uplift costs

We proudly offer our returning customers a discount.

The promotion is valid for qualifying bookings made before the end of October 2024 (using the discount codes provided) at the checkout.

BOOK WITH CONFIDENCE

Your Financial Protection
ATOL
£2.50 per person of the cost of any air package is paid to the Civil Aviation Authority to provide ATOL Protection to you. This means the money paid for these arrangements is fully protected. Our ATOL number is ATOL 2911. For more information see our booking terms and conditions.
ABTOT
ABTOT provides protection for your booking as set out in Holiday Information.
Ski Club Winter Arrangements limited (trading as Mountain Tracks)
Registered in England No. 2099115. VAT No. GB 461 5692 34

We accept the following payment methods

As you prepare for our Day Ski Touring trips, here’s an essential list of equipment to bring along.

Throughout the journey, you will enjoy comfortable accommodation on a half-board or B&B basis. You’ll only need to carry a day pack with your avalanche safety gear and a few personal items.

For some trips, you may spend 1 or 2 nights in a mountain hut. These huts offer a basic yet comfortable experience with amenities like running cold water, European-style toilets, and dormitory-style sleeping arrangements. They provide ‘hut slippers’—typically Crocs—so you won’t need extra footwear. However, you should bring a sleeping bag liner, as huts supply duvets or blankets and pillows for your stay, eliminating the need for a full sleeping bag.

• Ski Touring - Technical Kit
  • Ski Skins – these are skins which, now made of artificial fabric, stick to the bottom of your skis and allow you to walk up hill. They must be cut to fit your skis exactly, so if you are bringing your own skis you must provide your own skins.
  • Ski Crampons (aka couteaux) - most ski touring bindings have ski crampons specifically designed for the binding. We always carry these just in case. Again if you are bringing your skis and touring bindings you must provide your own ski crampons. 
  • Ice Axe - general lightweight mountaineering / alpine pick. Ideally this needs to be short enough to fit in your pack.
  • Boot Crampons - ideally lightweight aluminum ones although steel crampons are required for more demanding tours
  • Climbing Harness - a simple lightweight harness. The key feature is that it should have fully adjustable leg loops for putting on over ski boots, crampons, etc.
  • Helmet - Some people choose to ski tour with a helmet, this is up to you. If you bring a Normal ski helmet they are heavy to carry. Many manufacturers now have lightweight ski touring helmets that work well.

  
  On some tours in non-glaciated terrain, an ice-axe, boot crampons and climbing harness may not always be required. However, as conditions and itineraries can change, we generally recommend bringing these items with you. If you do not own these items they can be rented to you by our guides or via one of the local sports shops.
• Ski Touring - Safety Equipment

  The “Safety Trilogy” - required on all our ski tours and off-piste courses.

  • Avalanche Transceiver/Beacon
  • Snow shovel
  • Avalanche probe

  We recommend Simple and intuitive ORTOVOX AVALANCHE RESCUE KIT 3+ 

   

  Remember it is not enough just to carry this equipment; you have to know how to use it. 

  How about joining one of our specialist avalanche courses – check out www.mountaintracks.co.uk/activity/avalanche-training

• Ski Touring - Clothing

  When choosing clothing for ski touring you want to think light, warm and versatile. During the trip weather conditions will change and you’re likely to go from warm afternoons where you’ll be carrying most of your gear in your rucksack, to icy-cold mornings when you’re wearing everything to keep warm! Getting hold of the best and lightest kit available is always worth it and most of the major brands will be able to supply a suitable kit.

  This season, we’ve partnered with Ortovox to provide us with the very best safety kit and clothing. Our guides will all be decked out in the latest Ortovox jackets and trousers and will keep warm, dry and comfortable thanks to their technical wool base- and mid-layers. Our guides couldn’t recommend their kit more highly.

   

  • Roll neck rather than a scarf. We use and recommend the ‘Buff¹ ¬ a light, stretchable tube. Excellent despite the name! They do both a fleece/cotton version for warmth or just a cotton one (to keep the sun off).
  • Headwear to include warm hat and sun-cap or wide-brim hat for extra protection from the sun. Mountain Tracks fully supports the wearing of helmets for skiing, although not mandatory for any of our trips we do recommend them.
  • An outer shell jacket made of waterproof and breathable material like Gore-Tex or similar with a built-in hood. The lighter the better and so a shell is recommended rather than an insulated jacket.
  • 1-2 thin fleeces - rather than a thick layer between your skin and the outer shell - an approach which gives better heat retention and good flexibility. These tops are known as ‘mid layers’. The principle of ‘layering’ e.g. allowing you to easily add/remove layers depending on the temperature and the activity is recommended to ensure comfort on the mountain.
  • Insulation layer like a down or Primaloft jacket is a good item to have ready to wear in the event of cold weather, it can live in your rucksack as a spare layer and can come in very handy for sudden changes in the weather.
  • For the lower half it’s essential that you have a pair of thermal base layer pants (long johns).
  • These can then be combined with either:
  • (a) a good pair of ‘technical shell’ pants in a waterproof and breathable fabric like Gore-Tex (b) a pair of mountain or alpine pants in a softshell material together with a pair of lightweight, breathable over trousers with long side zips.
  • Top and bottom underwear made of a synthetic, wicking material. Very popular at the moment are the wool based layers from companies such as Ortovox. They are comfy, breathable and warm when needed and can be worn for days without your friends catching a whiff!
  • Good quality Gore-Tex gloves or mitts and a thin pair of softshell or fleece gloves for when it is hot and for ski touring in. Silk inner gloves can be useful if the weather is cold and you suffer from cold hands.
  • Technical Socks - Investing in good quality ski socks will improve fit, warmth and feel when skiing for long periods. Bring along a few pairs.
• Ski Touring - Accessories
  • Good pair of ski goggles with a lens for low light is essential in the event of snow and poor visibility
  • Good quality sunglasses with 100% UV protection
  • 35 – 40 liter rucksack
  • 1 – 1.5 Liter water bottle – we don’t recommend hydration systems (e.g. camelbak) in winter as they can freeze.
  • Food – bring some of your favorite hill nibbles (chocolate, energy bars)*
  • Suncream and lip salve
  • Camera with a large capacity memory card!
  • Money – most hotels, shops and restaurants accept credit cards, but not all the alpine huts do. You should allow about 30-40 Swiss Francs or 20-30 Euros per day for lunch and drinks (amount approximate and depends on consumption)

  Please note that your guide will have a few “spares” and other safety items that he or she will ask the group to carry between them; so leave a small space in your sack for an item e.g. spare skin, spare ski pole, emergency shelter.
  
  For a hut night:
  

  • Lightweight sleeping bag liner – now compulsory in most huts.
  • Wash kit with small personal first aid items – should include:
  • Toothbrush and paste - a mini one is ideal
  • Soap
  • Anti-bacterial hand cleaner
  • Wet wipes – essential to try to maintain hygiene
  • Tissues and toilet roll
  • Plasters – of various sizes and possibly some adhesive wound dressings.
  • Pain Killers – aspirin or Paracetamol/Nurofen
  • Antiseptic cream or wipes
  • Blister kit – compeed and elastic tape to hold it in place (essential)!
  • (Note: Guides will have comprehensive first aid kits and are qualified in mountain first aid)
  • Small light quick dry towel e.g. a Lifeventure Soft fiber towel
  • Most huts have limited washing facilities
  • Earplugs – it can get quite noisy!
  • Headtorch - lightweight and carry spare batteries.
  • Book, pack of cards and or Ipod/MP3 player – It’s nice to have something to read or listen to when you are in the huts or to challenge your fellow travelers to a game of card. These items are not essential but if you have space you might appreciate them.

  What to wear in the hut
  We are often asked by people what they should wear in the hut. It's a good question as you don't want to carry many or any extra clothes with you if they are not required. In the winter you will probably end up wearing your base layer thermals (top & bottom) or you can carry a lightweight pair of loose trousers to wear around the hut in the afternoons/evenings. Your base layer top is what you will probably wear on your top half or you can carry a t-shirt to wear in the hut that can double to sleep in. 

  Food and Water
  We suggest you bring with you or buy in resort snack food that you can take out on the hill with you each day. Things like cereal bars, dried fruit and nuts, chocolate, sugary sweets or your favorite hill snacks. When you’re staying overnight in huts its best to take supplies for the days you are away. Huts do sell food but it’s expensive and sometimes stocks run low.
  If you have any food allergies or dietary requirements especially if you are a Coeliac (Gluten free) or have a dairy allergy we strongly recommend you bring some food with you that you can supplement your dinners with. The huts are fairly good at providing for vegetarians but less so for other dietary needs.
  You have to buy bottled water in the huts as usually any running water is non-potable. Bottled water is expensive in French and Swiss huts; you can be paying upto 12-16CHF per 1.5L bottle of water. So please ensure you budget for this cost.

• Ski Touring - Hiring
  Most resorts have ski shops that hire ski equipment and we try to provide relevant contact details for all our courses and tours.
  
  Prices do change by resort/country, but here’s an approximate guide to hire costs for 6-days hire:
  
  Touring Skis plus skins and ski crampons €150-180
  Touring boots €80-90 
  Boot Crampons €45-50
  Ice Axe €30-40
  Harness €20-30
  Helmet €20-30
  Transceiver/shovel/probe €75-80
  
  Our guides also generally have additional sets of safety equipment (transceiver/shovel/probe) which they hire out to clients for €65 for 6 days hire. Must be booked in advance.

• Travel to Tromso

  Getting to Tromsø from the UK is straightforward and well-serviced, with several airlines offering regular connections. SAS and Norwegian Air providing reliable services from London, Manchester, and Edinburgh. Wizz Air also offers a direct route from London Luton. 

• Airport Transfers

  Included in the price of the trip is a return airport transfer to/from Tromso (TOS) airport.  This is at set times so we ask you to arrange your flights accordingly. 

  On the arrival day, the transfer will depart Tromso airport at around 6.30pm, you should book a flight that arrives no later than about 6 pm so you have time to collect your luggage and make your way to the meeting point.  On the departure day, you will be dropped off at Tromso airport at approximately 10:00 am; this should be suitable for flight departures from 12:00hrs onwards.  So we ask you to book a flight back that leaves no earlier than 12.00pm.

  If you have to arrive/depart outside of these times then please inform us as soon as possible.

   

• ETIAS & EES

  ETIAS (European Travel Information and Authorisation System) 

  1. What is ETIAS?

     • Starting in the first half of 2025, travellers from over 60 visa-exempt countries will be required to have an ETIAS travel authorisation to enter most European countries within the Schengen Area.
     • ETIAS enhances security by checking the details of travellers before they arrive.
     • It is similar to systems like the ESTA (USA) and eTA (Canada).

  2. Who Needs ETIAS?

     • Travellers with British passports or passports from other visa-exempt countries must complete the ETIAS process.
     • Holders of EU or Schengen Area passports or valid EU/Schengen Area visas are exempt.

  3. Application Details:

     • ETIAS costs a 7EUR processing fee, waived for those under 18 or over 70.
     • Validity: Three years from application, tied to your passport’s validity.
     • New passport = new ETIAS.

  4. Application Form Questions:

     • Basic personal details (e.g., passport info, name, address, citizenship, gender).
     • Additional questions during the process (e.g., criminal history, past travel, health).

  5. Application Fee:

     • 7EUR euros.
     • Electronic payment via debit/credit card.

  6. Approval:

     • Most applicants receive approval within minutes.
     • Valid ETIAS visa waiver for three consecutive years.

  Remember to apply for ETIAS approval to explore your favourite European destinations! More details will be confirmed by ETIAS authorities. You can find additional information at the following links:

  • ETIAS Official Website 

   

   

  ---

  EES (Entry/Exit System)

  The Entry/Exit System (EES) is an automated IT system developed by the European Agency for the operational management of large-scale IT systems. Its primary purpose is to register travellers from third countries each time they cross an EU external border. Here are the key points:

  1. What is EES?

     • The EES is an automated IT system designed for registering non-EU nationals travelling for a short stay.
     • It records and stores the date, time, and place of entry and exit when these travellers cross the external borders of European countries using the EES.
     • The system calculates the duration of the authorized stay and generates alerts to EU Member States when the authorized stay expires.

  2. Who Is Affected?

     • The EES applies to non-EU nationals travelling for a short stay (up to 90 days within any 180 days) to European countries using the EES.
     • Exemptions apply; for example, holders of EU or Schengen Area passports or valid visas are exempt from EES registration.

  3. Advantages of EES:

     • Saves time by replacing manual passport stamping.
     • Automates border control procedures for more efficient travel.
     • It helps identify travellers who overstay or use fake identities or passports.
     • Contributes to preventing, detecting, and investigating serious criminal offences.

  • EES Official Website

   Remember, additional information about the EES system will be confirmed by authorities, including application acceptance details. For further resources, check out the ETIAS and the official EES website. 
  
    

• Accommodation

  Our base in Tromso provides a comfortable Lodge in Tromsdalen, a short drive from the city center. The Lodge features double rooms with single beds, shared bathroom facilities, and a fully equipped kitchen. With free Wi-Fi and proximity to public transport, you’ll feel at home while exploring the area.

  Dinners will be cooked by your Italian IFMGA guides. Breakfast and dinner will be organized according to group preferences, while lunch will be enjoyed in the mountains. 

  Becuse your guides will be cooking dinners for the group, there is some flexiblity if you wish to dine out in Tromso and enjoy the local delicacies.

• Trip level & Stamina requirements

  To ensure a safe and enjoyable experience for everyone, all participants must meet the specified skill and stamina levels required for each trip, as outlined on the trip’s page at the time of booking.

  Please keep the following in mind:

  1. Trip Requirements: Before booking your trip, please review and confirm that you meet the necessary skill and stamina levels. These requirements are in place to ensure the safety and enjoyment of all participants.

  2. Guides' Discretion: Our guides and instructors are dedicated to maintaining the highest safety standards. They have the authority to exclude any participant who does not meet the required skill or stamina levels or whose participation could compromise the group's safety. This decision will be made with the utmost consideration.

  3. Responsibility for Costs: Should you be unable to continue with the trip due to inadequate skill or stamina, any additional expenses incurred will be your responsibility.

  We appreciate your understanding and cooperation. Our goal is to provide a memorable and safe adventure for everyone. If you have any questions or concerns about the requirements, please do not hesitate to contact us.

  For further information please refer to the Terms & Conditions.